UV Index in Tromso
Current UV index, monthly UV averages, and a practical tanning guide.
Live UV index
Live conditions are temporarily unavailable. Monthly UV averages are shown below.
Coordinates: 69.65, 18.96
Monthly UV index — Tromso
Jan0
Feb0
Mar1
Apr2
May2
Jun3
Jul3
Aug3
Sep2
Oct2
Nov1
Dec0
Best months for tanning
UV levels are generally low year-round.
Tanning guide
Peak UV in Tromso is typically 3. Use broad-spectrum SPF, limit midday exposure, and adjust time outdoors to your skin type and current conditions.
Frequently asked questions
What is the UV index in Tromso today?
Check the live conditions above for the latest local UV reading.
When is UV strongest?
UV is usually strongest around local midday. Cloud cover, season, altitude, and reflection can change exposure.