UV Index in Koh Rong

Real-time UV forecast & tanning weather

Current Conditions

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Monthly UV Index in Koh Rong

Average daily maximum UV index by month

Jan	8	Very High
Feb	8	Very High
Mar	9	Very High
Apr	10	Very High
May	11	Extreme
Jun	12	Extreme

Jul	12	Extreme
Aug	12	Extreme
Sep	11	Extreme
Oct	10	Very High
Nov	9	Very High
Dec	8	Very High

Best Months to Tan in Koh Rong

Based on average UV levels, the best months for tanning in Koh Rong are:

January Great February Great March Excellent April Excellent May Excellent June Excellent July Excellent August Excellent September Excellent October Excellent November Excellent December Great

Rating based on average monthly UV index

Tanning Guide for Koh Rong

Location & Climate

In Koh Rong, UV rises from 8 in January to 12 in June, with peak tanning months being May, June, July, August, September. Expect the strongest sun between late spring and early fall.

Year-round UV makes tanning possible any month, but monsoon season brings unpredictable cloud cover. Plan sessions during dry season for the most consistent results.

Beach and coastal destinations benefit from cooling sea breezes, but UV reflected from water and sand can increase your total exposure by up to 25%. Apply sunscreen more frequently and protect your eyes.

In this tropical location, SPF 50+ broad-spectrum sunscreen is essential year-round. Reapply every 60-90 minutes, especially after swimming or sweating.

Tanning Tips

UV levels in Koh Rong are high year-round due to its tropical location. Always wear SPF 30+ and limit initial sessions to 15-20 minutes.

Related Guides

Tanning in UV 9-10+ → Aggressive Tanning — What to Know → Safe Tanning Tips → Foods That Help You Tan → Best Time of Day to Tan →

Frequently Asked Questions

What is the UV index in Koh Rong right now?

The current UV index in Koh Rong is shown in the live weather section above. UV levels change throughout the day, typically peaking between 11 AM and 2 PM local time.

What is the best month to tan in Koh Rong?

The best months for tanning in Koh Rong are January, February, March, April, May, June, July, August, September, October, November, December, when average UV levels reach 7 or higher.

How long should I tan in Koh Rong?

Tanning time depends on your skin type and the current UV index. For a moderate UV of 10, a person with Skin Type III (medium complexion) can safely tan for about 15 minutes per session. Use our Tanning Calculator for personalized recommendations.

Is it safe to tan in UV index 12?

UV index 12 is classified as Extreme. Extreme — stay in shade during peak hours. Tanning is not recommended without strong protection.

When is the peak UV time in Koh Rong?

UV levels in Koh Rong typically peak between 11:00 AM and 2:00 PM local time. The exact peak depends on the season, cloud cover, and altitude.

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