UV Index / South Africa / Cape Town
UV Index in Cape Town
Current UV index, monthly UV averages, and a practical tanning guide.
Live UV index
Live conditions are temporarily unavailable. Monthly UV averages are shown below.
Coordinates: -33.93, 18.42
Monthly UV index — Cape Town
Jan11
Feb10
Mar8
Apr5
May3
Jun2
Jul3
Aug4
Sep6
Oct8
Nov10
Dec11
Best months for tanning
Jan, Feb, Mar, Sep, Oct, Nov, Dec
Tanning guide
Peak UV in Cape Town is typically 11. Use broad-spectrum SPF, limit midday exposure, and adjust time outdoors to your skin type and current conditions.
Frequently asked questions
What is the UV index in Cape Town today?
Check the live conditions above for the latest local UV reading.
When is UV strongest?
UV is usually strongest around local midday. Cloud cover, season, altitude, and reflection can change exposure.